Blog – Page 2 – Workout Unleashed

Try this for your next lunch!

Admin Nutrition June 8, 2017August 26, 2017

Looking for a low carb, low fat, high protein lunch…look no further!

1 x can -185 grams of Tuna in Spring water
1 x bag -160 grams of Watties Steam Fresh Bean Mix
1 x 15 ml serve Trident Sweet Chilli sauce

Carbs = 17 grams
Fat = 4 grams
Protein = 39 grams
Total Calories = 275 kcal

Enjoy

Total Body Conditioning #1

Admin Training, Weight Loss June 8, 2017July 1, 2017

Check out the Workout Unleashed You Tube channel for more training sessions, tips and guides.

Golds Gym at Venice Beach

Admin General June 1, 2017July 1, 2017

Golds Gym at Venice Beach… was there 6 weeks ago, awesome to be at the home of bodybuilding in LA! — at Gold’s Gym, Venice – The Mecca of Bodybuilding.

60 Day Shred – Episode 2….15 Days in!!

Dave Margison 60 Day Shred May 28, 2017July 31, 2017

60 Day Shred – Episode 1 The Beginning

Dave Margison 60 Day Shred May 12, 2017July 31, 2017

Queenstown Training Session

Admin Training May 1, 2017July 1, 2017

Check out the Workout Unleashed You Tube channel for more training sessions, tips and guides.

Consistency = Results…the follow up with My Fitness Pal

Admin Training April 6, 2017July 22, 2017

Consistency = Results

Dave Margison General April 2, 2017July 31, 2017

Workout Unleashed Stretch Series1

Admin Training March 17, 2017July 22, 2017

Check out the Workout Unleashed You Tube channel for more training sessions, tips and guides.

Bearsies not Beersies….well not at least until the end!!!

Admin Training January 28, 2017July 22, 2017