Below are the 3 options I currently have available for clients (current and new). Let me know what would work best for your situation.
- App-based General Bodyweight Home Training sessions: Using the Trainerize app, I will put together 3 x general bodyweight training sessions each week for you to do. No equipment will be necessary. $45 per week via Internet Banking.
- App-based Personalised Home Training sessions: Using the Trainerize app, I will put together 2 x personalised bodyweight or equipment based training sessions each week for you to do. You will need to advise of what equipment you have. $90 per week via Internet Banking.
- Skype/Facebook Messenger/Zoom One-on-One Home Training sessions: Using any of these methods I will video train you remotely in real-time. It could be with or without equipment as long as you have space. This could be 1, 2 or 3 x per week. $90 per session via Internet Banking.
If you’re keen to take me up on one of these options, please text me on 021-865-478 or give me a call.
Yours in fitness,
Dave